Duncan Black 35:32 row
5,514
Meters
35:32.7
Time
3:13.3
Pace
272
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 31 |
| Stroke Count | 1133 |
| Drag Factor | 132 |
January 31, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:32.7 | 5,514 | 3:13.3 | 48 | 466 | 272 | 31 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 33 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 33 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 32 |
| 20:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 32 |
| 25:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 32 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 32 |
| 35:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 31 |
| 35:32.6 | 90 | 3:01.1 | 59 | 502 | 4 | 28 |
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Workout Graph
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