Duncan Black 33:24 row
5,017
Meters
33:24.6
Time
3:19.7
Pace
248
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 30 |
| Stroke Count | 1033 |
| Drag Factor | 130 |
February 20, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:24.6 | 5,017 | 3:19.7 | 44 | 451 | 248 | 30 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 31 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 31 |
| 15:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 31 |
| 20:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 31 |
| 25:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 30 |
| 30:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 31 |
| 33:24.5 | 531 | 3:12.5 | 49 | 468 | 26 | 31 |
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Workout Graph
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