Duncan Black 32:54 row
5,072
Meters
32:54.0
Time
3:14.5
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 31 |
| Stroke Count | 1038 |
| Drag Factor | 133 |
February 24, 2023 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:54.0 | 5,072 | 3:14.5 | 47 | 463 | 250 | 31 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 32 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 33 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 31 |
| 20:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 31 |
| 25:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 31 |
| 30:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 31 |
| 32:54.0 | 447 | 3:14.6 | 47 | 463 | 22 | 31 |
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Workout Graph
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