Duncan Black 30:06 row
5,063
Meters
30:06.9
Time
2:58.4
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 33 |
| Stroke Count | 7397 |
| Drag Factor | 135 |
March 02, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 5,063 | 2:58.4 | 62 | 512 | 254 | 33 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 32622 | 34 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 254 | 0 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 34 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 33 |
| 25:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 33 |
| 30:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 32 |
| 30:06.9 | 831 | 0:04.1 | 4891182 | 16833792 | 42 | 32 |
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Workout Graph
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