Duncan Black 15:31 row
2,219
Meters
15:31.2
Time
3:29.8
Pace
109
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 27 |
| Stroke Count | 452 |
| Drag Factor | 132 |
August 23, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:31.2 | 2,219 | 3:29.8 | 38 | 430 | 109 | 27 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 29 |
| 10:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 29 |
| 15:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 29 |
| 15:31.2 | 72 | 3:36.6 | 34 | 418 | 3 | 24 |
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Workout Graph
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