Duncan Black v200m/0:15r...1 row
200
Meters
1:23.0
Time
3:27.5
Pace
10
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 215 |
| Overall Time | 1:38.0 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 30 |
| Stroke Count | 41 |
| Drag Factor | 130 |
October 04, 2023 10:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.0 | 200 | 3:27.5 | 39 | 434 | 30 | |
| 1:23.0 | 200 | 3:27.5 | 39 | 434 | 30 | |
| r: 0:15 | 15 | |||||
| r15 |
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Workout Graph
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