Duncan Black 15:07 row
2,338
Meters
15:07.0
Time
3:13.9
Pace
114
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Stroke Count | 476 |
| Drag Factor | 107 |
February 22, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.0 | 2,338 | 3:13.9 | 48 | 465 | 114 | 26 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 31 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 32 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 32 |
| 15:07.0 | 16 | 3:38.7 | 33 | 415 | 0 | 9 |
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