Duncan Black 8:06 row
1,232
Meters
8:06.9
Time
3:17.6
Pace
61
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 30 |
| Stroke Count | 246 |
| Drag Factor | 110 |
March 04, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.9 | 1,232 | 3:17.6 | 45 | 456 | 30 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 31 |
| 8:06.8 | 487 | 3:11.7 | 50 | 470 | 30 |
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Workout Graph
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