Duncan Black 15:09 row
2,186
Meters
15:09.1
Time
3:27.9
Pace
108
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 26 |
| Stroke Count | 462 |
| Drag Factor | 111 |
April 16, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.1 | 2,186 | 3:27.9 | 39 | 433 | 108 | 26 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 31 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 31 |
| 15:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 30 |
| 15:09.1 | 17 | 4:27.6 | 18 | 362 | 0 | 15 |
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Workout Graph
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