Duncan Black 15:15 row
2,240
Meters
15:15.8
Time
3:24.4
Pace
110
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 28 |
| Stroke Count | 469 |
| Drag Factor | 112 |
April 24, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:15.8 | 2,240 | 3:24.4 | 41 | 441 | 110 | 28 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 31 |
| 10:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 31 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 31 |
| 15:15.7 | 39 | 3:21.2 | 43 | 447 | 1 | 19 |
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Workout Graph
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