Duncan Black 15:08 row
2,270
Meters
15:08.2
Time
3:20.0
Pace
111
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Stroke Count | 459 |
| Drag Factor | 121 |
August 19, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.2 | 2,270 | 3:20.0 | 44 | 450 | 111 | 26 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 31 |
| 10:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 30 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 31 |
| 15:08.2 | 19 | 3:35.7 | 35 | 419 | 0 | 15 |
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Workout Graph
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