Duncan Black 7:06 row
1,012
Meters
7:06.8
Time
3:30.8
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 30 |
| Stroke Count | 218 |
| Drag Factor | 119 |
August 24, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.8 | 1,012 | 3:30.8 | 37 | 428 | 30 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 31 |
| 7:06.8 | 314 | 3:21.9 | 43 | 446 | 30 |
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Workout Graph
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