Duncan Black 15:11 row
2,205
Meters
15:11.5
Time
3:26.6
Pace
108
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 26 |
| Stroke Count | 458 |
| Drag Factor | 123 |
November 10, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:11.5 | 2,205 | 3:26.6 | 40 | 436 | 108 | 26 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 30 |
| 10:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 31 |
| 15:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 30 |
| 15:11.5 | 26 | 3:41.1 | 32 | 411 | 1 | 16 |
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Workout Graph
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