Duncan Black 16:15 row
2,522
Meters
16:15.3
Time
3:13.3
Pace
124
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 30 |
| Stroke Count | 510 |
| Drag Factor | 124 |
December 04, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.3 | 2,522 | 3:13.3 | 48 | 466 | 30 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 32 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 31 |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 31 |
| 16:15.2 | 198 | 3:09.8 | 51 | 475 | 29 |
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Workout Graph
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