Duncan Black 15:08 row
2,238
Meters
15:08.7
Time
3:23.0
Pace
111
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 26 |
| Stroke Count | 462 |
| Drag Factor | 119 |
December 18, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.7 | 2,238 | 3:23.0 | 42 | 443 | 111 | 26 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 31 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 31 |
| 15:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 31 |
| 15:08.7 | 20 | 3:37.5 | 34 | 417 | 1 | 14 |
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Workout Graph
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