Duncan Black 15:07 row
2,362
Meters
15:07.6
Time
3:12.1
Pace
116
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Stroke Count | 478 |
| Drag Factor | 123 |
December 26, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.6 | 2,362 | 3:12.1 | 49 | 469 | 116 | 26 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 32 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 32 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 32 |
| 15:07.6 | 18 | 3:31.1 | 37 | 428 | 0 | 8 |
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Workout Graph
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