Duncan Black 32:50 row
5,216
Meters
32:50.6
Time
3:08.8
Pace
258
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 31 |
| Stroke Count | 1038 |
| Drag Factor | 116 |
January 11, 2025 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:50.6 | 5,216 | 3:08.8 | 52 | 478 | 258 | 31 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 32 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 32 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 32 |
| 20:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 32 |
| 25:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 32 |
| 30:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 31 |
| 32:50.5 | 457 | 3:06.5 | 54 | 485 | 22 | 30 |
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Workout Graph
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