Duncan Black 34:01 row
5,106
Meters
34:01.7
Time
3:19.9
Pace
252
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 31 |
| Stroke Count | 1077 |
| Drag Factor | 111 |
January 25, 2025 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:01.7 | 5,106 | 3:19.9 | 44 | 450 | 252 | 31 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 32 |
| 10:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 31 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 32 |
| 20:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 32 |
| 25:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 32 |
| 30:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 31 |
| 34:01.7 | 631 | 3:11.5 | 50 | 471 | 31 | 32 |
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Workout Graph
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