Duncan Black 20:27 row
3,016
Meters
20:27.3
Time
3:23.4
Pace
149
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 30 |
| Stroke Count | 651 |
| Drag Factor | 118 |
March 04, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.3 | 3,016 | 3:23.4 | 42 | 443 | 149 | 30 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 33 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 32 |
| 15:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 31 |
| 20:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 31 |
| 20:27.2 | 65 | 3:29.2 | 38 | 431 | 3 | 26 |
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Workout Graph
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