Henning Schulze 45:07 row
8,579m
Meters
45:07.7
Time
2:37.8
Pace
452
Calories
141
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 127 |
June 07, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.7 | 8,579m | 2:37.8 | 89 | 606 | 22 | 141 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 22 | 128 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 135 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 135 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 141 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | 141 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 144 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | 144 |
| 40:00.0 | 948m | 2:38.2 | 88 | 604 | 23 | 148 |
| 45:00.0 | 957m | 2:36.7 | 91 | 612 | 23 | 150 |
| 45:07.7 | 20m | 3:12.5 | 49 | 468 | 8 | 150 |
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Workout Graph
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