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Matthew Petkus v0:20/0:10r...24 row

1,973

Meters

8:00.0

Time

2:01.6

Pace

130

Calories

Rest Distance1,519
Rest Time11:40.0
Overall Distance3,492
Overall Time19:40.0
Average Watts194
Calories Per Hour969
Stroke Rate34
Stroke Count479
Drag Factor173

November 04, 2025 07:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,973 2:01.6 194 969 34
0:20.0 77 2:09.8 160 849 33
r: 0:10 28
0:20.0 79 2:06.5 173 893 36
r: 0:10 27
0:20.0 81 2:03.4 186 940 33
r: 0:10 27
0:20.0 81 2:03.4 186 940 36
r: 0:10 25
0:20.0 80 2:05.0 179 916 33
r: 0:10 24
0:20.0 79 2:06.5 173 893 33
r: 0:10 24
0:20.0 81 2:03.4 186 940 36
r: 0:10 25
0:20.0 81 2:03.4 186 940 33
r: 4:00 531
0:20.0 82 2:01.9 193 964 33
r: 0:10 26
0:20.0 84 1:59.0 207 1013 33
r: 0:10 28
0:20.0 84 1:59.0 207 1013 36
r: 0:10 27
0:20.0 84 1:59.0 207 1013 36
r: 0:10 26
0:20.0 84 1:59.0 207 1013 36
r: 0:10 25
0:20.0 84 1:59.0 207 1013 36
r: 0:10 24
0:20.0 83 2:00.4 200 988 33
r: 0:10 24
0:20.0 83 2:00.4 200 988 36
r: 4:00 430
0:20.0 81 2:03.4 186 940 33
r: 0:10 26
0:20.0 84 1:59.0 207 1013 36
r: 0:10 26
0:20.0 85 1:57.6 215 1039 36
r: 0:10 26
0:20.0 85 1:57.6 215 1039 36
r: 0:10 24
0:20.0 80 2:05.0 179 916 33
r: 0:10 24
0:20.0 83 2:00.4 200 988 36
r: 0:10 25
0:20.0 82 2:01.9 193 964 36
r: 0:10 24
0:20.0 85 1:57.6 215 1039 36
r: 0:10 23
r1,519

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