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Matthew Petkus 5000m row

5,000

Meters

26:55.8

Time

2:41.5

Pace

296

Calories

Average Watts83
Calories Per Hour585
Stroke Rate26
Stroke Count703
Drag Factor129

December 14, 2025 10:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:55.8 5,000 2:41.5 83 585 296 26
1:16.4 250 2:32.8 98 637 13 27
1:01.2 500 2:02.4 191 956 16 34
1:29.8 750 2:59.6 60 507 13 24
1:01.7 1,000 2:03.4 186 941 16 33
1:41.8 1,250 3:23.6 41 442 13 20
1:01.4 1,500 2:02.8 189 950 17 34
1:35.6 1,750 3:11.2 50 472 12 24
0:59.8 2,000 1:59.6 205 1004 17 34
1:36.5 2,250 3:13.0 49 467 13 23
1:00.4 2,500 2:00.8 199 983 16 34
2:08.3 2,750 4:16.6 21 371 13 16
0:59.3 3,000 1:58.6 210 1022 17 34
1:42.9 3,250 3:25.8 40 438 13 22
0:59.2 3,500 1:58.4 211 1025 17 34
1:45.6 3,750 3:31.2 37 427 13 20
0:59.4 4,000 1:58.8 209 1018 17 34
1:44.6 4,250 3:29.2 38 431 12 21
0:58.9 4,500 1:57.8 214 1036 17 35
1:54.5 4,750 3:49.0 29 400 13 19
0:58.5 5,000 1:57.0 219 1052 18 35

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Workout Graph

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