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Matthew Petkus 5000m row

5,000

Meters

26:55.8

Time

2:41.5

Pace

296

Calories

Average Watts83
Calories Per Hour659
Stroke Rate26
Stroke Count703
Drag Factor129

December 14, 2025 10:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:55.8 5,000 2:41.5 83 659 296 26
1:16.4 250 2:32.8 98 612 13 27
1:01.2 500 2:02.4 191 941 16 34
1:29.8 750 2:59.6 60 521 13 24
1:01.7 1,000 2:03.4 186 933 16 33
1:41.8 1,250 3:23.6 41 459 13 20
1:01.4 1,500 2:02.8 189 996 17 34
1:35.6 1,750 3:11.2 50 451 12 24
0:59.8 2,000 1:59.6 205 1023 17 34
1:36.5 2,250 3:13.0 49 484 13 23
1:00.4 2,500 2:00.8 199 953 16 34
2:08.3 2,750 4:16.6 21 364 13 16
0:59.3 3,000 1:58.6 210 1032 17 34
1:42.9 3,250 3:25.8 40 454 13 22
0:59.2 3,500 1:58.4 211 1033 17 34
1:45.6 3,750 3:31.2 37 443 13 20
0:59.4 4,000 1:58.8 209 1030 17 34
1:44.6 4,250 3:29.2 38 413 12 21
0:58.9 4,500 1:57.8 214 1039 17 35
1:54.5 4,750 3:49.0 29 408 13 19
0:58.5 5,000 1:57.0 219 1107 18 35

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Workout Graph

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