Matthew Petkus 5000m row
5,000
Meters
23:45.8
Time
2:22.5
Pace
286
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 132 |
December 01, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:45.8 | 5,000 | 2:22.5 | 121 | 722 | 286 | 25 |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 723 | 57 | 27 |
| 4:44.6 | 2,000 | 2:22.3 | 121 | 721 | 57 | 26 |
| 4:53.8 | 3,000 | 2:26.9 | 110 | 698 | 57 | 25 |
| 4:43.6 | 4,000 | 2:21.8 | 123 | 723 | 57 | 25 |
| 4:40.3 | 5,000 | 2:20.1 | 127 | 744 | 58 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.