Matthew Petkus 5000m row
5,000
Meters
28:03.1
Time
2:48.3
Pace
284
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 674 |
| Drag Factor | 129 |
January 14, 2026 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:03.1 | 5,000 | 2:48.3 | 73 | 607 | 284 | 24 |
| 5:20.9 | 1,000 | 2:40.4 | 85 | 617 | 55 | 25 |
| 5:31.1 | 2,000 | 2:45.5 | 77 | 619 | 57 | 24 |
| 5:37.2 | 3,000 | 2:48.6 | 73 | 608 | 57 | 24 |
| 5:44.3 | 4,000 | 2:52.1 | 69 | 595 | 57 | 24 |
| 5:49.7 | 5,000 | 2:54.8 | 65 | 597 | 58 | 24 |
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Workout Graph
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