Matthew Petkus 5000m row
5,000
Meters
25:55.2
Time
2:35.5
Pace
270
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 609 |
| Drag Factor | 133 |
January 01, 2026 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:55.2 | 5,000 | 2:35.5 | 93 | 620 | 270 | 23 |
| 5:06.3 | 1,000 | 2:33.1 | 97 | 635 | 54 | 25 |
| 5:08.8 | 2,000 | 2:34.4 | 95 | 627 | 54 | 24 |
| 5:17.9 | 3,000 | 2:38.9 | 87 | 599 | 54 | 23 |
| 5:12.6 | 4,000 | 2:36.3 | 92 | 615 | 54 | 23 |
| 5:09.7 | 5,000 | 2:34.8 | 94 | 624 | 54 | 23 |
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Workout Graph
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