Matthew Petkus v750m/2:00r...5 row
3,750
Meters
17:46.5
Time
2:22.2
Pace
214
Calories
| Rest Distance | 1,120 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,870 |
| Overall Time | 27:46.5 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 134 |
February 13, 2026 07:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.5 | 3,750 | 2:22.2 | 122 | 718 | 25 | |
| 3:51.7 | 750 | 2:34.4 | 95 | 626 | 26 | |
| r: 2:00 | 310 | |||||
| 3:30.5 | 750 | 2:20.3 | 127 | 735 | 26 | |
| r: 2:00 | 284 | |||||
| 3:27.3 | 750 | 2:18.2 | 133 | 756 | 25 | |
| r: 2:00 | 252 | |||||
| 3:30.2 | 750 | 2:20.1 | 127 | 737 | 25 | |
| r: 2:00 | 256 | |||||
| 3:26.8 | 750 | 2:17.8 | 134 | 759 | 25 | |
| r: 2:00 | 18 | |||||
| r1,120 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.