Lennart Ehrencrona 3018m SkiErg
3,018m
Meters
16:14.7
Time
2:41.4
Pace
156
Calories
147
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 478 |
| Drag Factor | 77 |
January 24, 2024 18:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:14.7 | 3,018m | 2:41.4 | 83 | 586 | 26 | 147 |
| 2:44.2 | 500m | 2:44.2 | 79 | 572 | 35 | 79 |
| 2:39.8 | 1,000m | 2:39.8 | 86 | 595 | 32 | 146 |
| 2:41.4 | 1,500m | 2:41.4 | 83 | 586 | 30 | 154 |
| 2:38.9 | 2,000m | 2:38.9 | 87 | 600 | 28 | 160 |
| 2:38.7 | 2,500m | 2:38.7 | 88 | 601 | 26 | 163 |
| 2:39.2 | 3,000m | 2:39.2 | 87 | 598 | 28 | 167 |
| 0:12.5 | 3,018m | 5:47.2 | 8 | 328 | 5 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.