Lennart Ehrencrona 2000m SkiErg
2,000m
Meters
12:03.4
Time
3:00.8
Pace
100
Calories
138
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 35 |
| Stroke Count | 431 |
| Drag Factor | 70 |
November 26, 2024 08:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.4 | 2,000m | 3:00.8 | 59 | 503 | 35 | 138 |
| 2:12.8 | 400m | 2:46.0 | 77 | 563 | 39 | 137 |
| 2:12.6 | 800m | 2:45.7 | 77 | 564 | 37 | 138 |
| 2:15.0 | 1,200m | 2:48.7 | 73 | 550 | 47 | 138 |
| 2:10.1 | 1,600m | 2:42.6 | 81 | 580 | 34 | 147 |
| 3:12.8 | 2,000m | 4:01.0 | 25 | 386 | 26 | 131 |
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Workout Graph
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