Lennart Ehrencrona v4:00/2:00r...1 SkiErg
765m
Meters
4:00.0
Time
2:36.8
Pace
40
Calories
163
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 859m |
| Overall Time | 6:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 45 |
| Stroke Count | 238 |
| Drag Factor | 60 |
November 26, 2024 08:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 765m | 2:36.8 | 91 | 612 | 45 | 163 | |
| 4:00.0 | 764m | 2:37.0 | 90 | 610 | 45 | 163 | |
| r: 2:00 | 94m | ||||||
| r94m |
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Workout Graph
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