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Lennart Ehrencrona 5000m SkiErg

5,000

Meters

26:32.1

Time

2:39.2

Pace

261

Calories

Average Watts87
Calories Per Hour590
Stroke Rate37
Stroke Count1002
Drag Factor69

December 23, 2024 13:32:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:32.1 5,000 2:39.2 87 590 261 37
2:34.9 500 2:34.9 94 604 26 34
2:34.0 1,000 2:34.0 96 607 26 36
2:40.2 1,500 2:40.2 85 584 26 39
2:25.9 2,000 2:25.9 113 666 27 39
2:44.7 2,500 2:44.7 78 568 26 38
2:29.8 3,000 2:29.8 104 648 27 40
2:44.7 3,500 2:44.7 78 568 26 33
2:37.7 4,000 2:37.7 89 593 26 42
2:43.6 4,500 2:43.6 80 572 26 43
2:56.6 5,000 2:56.6 64 509 25 35

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Workout Graph

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