Sascha Kleinermanns v1:00/1:00r...1 row
50m
Meters
1:00.0
Time
10:00.0
Pace
2
Calories
83
Heart Rate
| Rest Distance | 179m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 229m |
| Overall Time | 2:00.0 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 6 |
| Stroke Count | 26 |
| Drag Factor | 125 |
October 28, 2024 11:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 50m | 10:00.0 | 2 | 305 | 6 | 83 | |
| 1:00.0 | 49m | 10:12.2 | 2 | 305 | 6 | 83 | |
| r: 1:00 | 179m | ||||||
| r179m |
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Workout Graph
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