Steve Wootten 30:00 row
6,990
Meters
30:00.0
Time
2:08.7
Pace
432
Calories
125
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 706 |
| Drag Factor | 116 |
December 03, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,990 | 2:08.7 | 164 | 864 | 24 | 125 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 798 | 23 | 109 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 843 | 23 | 120 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 813 | 23 | 124 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 24 | 131 |
| 30:00.0 | 1,496 | 2:00.3 | 201 | 991 | 26 | 142 |
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Workout Graph
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