Steve Wootten 500m row
500m
Meters
1:47.2
Time
1:47.2
Pace
36
Calories
125
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 32 |
| Stroke Count | 58 |
| Drag Factor | 90 |
December 19, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 32 | 125 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 37 | 99 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 32 | 119 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 31 | 132 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 32 | 136 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 | 140 |
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Workout Graph
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