Charmain Botha 10:05 row
1,719
Meters
10:05.0
Time
2:55.9
Pace
86
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 128 |
August 16, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 1,719 | 2:55.9 | 64 | 521 | 22 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 23 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 23 |
| 10:05.0 | 12 | 3:28.3 | 39 | 433 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.