Charmain Botha 10:04 row
1,681
Meters
10:04.8
Time
2:59.8
Pace
84
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 138 |
November 03, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 1,681 | 2:59.8 | 60 | 506 | 22 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 22 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 23 |
| 10:04.8 | 11 | 3:38.1 | 34 | 415 | 0 |
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Workout Graph
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