Charmain Botha 10:05 row
1,627
Meters
10:05.6
Time
3:06.1
Pace
83
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 139 |
November 05, 2025 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 1,627 | 3:06.1 | 54 | 486 | 22 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 22 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 23 |
| 10:05.6 | 12 | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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