Charmain Botha 6000m row
6,000
Meters
32:07.7
Time
2:40.6
Pace
326
Calories
152
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 739 |
| Drag Factor | 150 |
January 31, 2026 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.7 | 6,000 | 2:40.6 | 84 | 590 | 326 | 22 | 152 |
| 5:50.0 | 1,200 | 2:25.8 | 113 | 688 | 67 | 24 | 159 |
| 6:33.8 | 2,400 | 2:44.0 | 79 | 572 | 65 | 23 | 148 |
| 6:04.6 | 3,600 | 2:31.9 | 100 | 643 | 67 | 24 | 166 |
| 7:11.0 | 4,800 | 2:59.5 | 60 | 507 | 63 | 21 | 134 |
| 6:28.5 | 6,000 | 2:41.8 | 83 | 583 | 64 | 23 | 154 |
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Workout Graph
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