Charmain Botha 33:09 row
6,104
Meters
33:09.8
Time
2:42.9
Pace
325
Calories
141
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 790 |
| Drag Factor | 147 |
February 08, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:09.8 | 6,104 | 2:42.9 | 81 | 578 | 325 | 23 | 141 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 43 | 23 | 115 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 43 | 23 | 114 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 25 | 135 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 53 | 25 | 154 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 54 | 24 | 156 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 54 | 24 | 161 |
| 33:09.8 | 569 | 2:46.7 | 75 | 559 | 30 | 23 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.