Charmain Botha 6000m row
6,000
Meters
32:28.9
Time
2:42.4
Pace
325
Calories
146
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
| Drag Factor | 143 |
February 14, 2026 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:28.9 | 6,000 | 2:42.4 | 82 | 581 | 325 | 23 | 146 |
| 5:51.5 | 1,200 | 2:26.4 | 111 | 683 | 67 | 24 | 150 |
| 6:14.7 | 2,400 | 2:36.1 | 92 | 616 | 65 | 24 | 142 |
| 6:32.8 | 3,600 | 2:43.6 | 80 | 574 | 66 | 23 | 145 |
| 6:44.6 | 4,800 | 2:48.5 | 73 | 551 | 64 | 23 | 148 |
| 7:05.3 | 6,000 | 2:57.2 | 63 | 516 | 63 | 22 | 148 |
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Workout Graph
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