Charmain Botha 10:05 row
1,777
Meters
10:05.0
Time
2:50.2
Pace
92
Calories
135
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 157 |
May 28, 2026 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.0 | 1,777 | 2:50.2 | 71 | 547 | 92 | 23 | 135 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 23 | 129 |
| 10:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 24 | 138 |
| 10:05.0 | 12 | 3:28.3 | 39 | 720 | 1 | 0 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.