Charmain Botha 2:28 row
399m
Meters
2:28.9
Time
3:06.5
Pace
20
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 111 |
November 11, 2019 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.9 | 399m | 3:06.5 | 54 | 485 | 25 |
| 2:28.9 | 399m | 3:06.5 | 54 | 485 | 25 |
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Workout Graph
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