Charmain Botha 50:56 row
8,440m
Meters
50:56.2
Time
3:01.0
Pace
426
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 1194 |
| Drag Factor | 138 |
November 22, 2019 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:56.2 | 8,440m | 3:01.0 | 59 | 502 | 23 |
| 12:23.3 | 2,000m | 3:05.8 | 55 | 487 | 24 |
| 24:13.5 | 2,000m | 2:57.5 | 63 | 515 | 24 |
| 35:43.7 | 2,000m | 2:52.5 | 68 | 534 | 24 |
| 47:58.6 | 2,000m | 3:03.7 | 56 | 494 | 23 |
| 50:49.1 | 440m | 3:13.7 | 48 | 465 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.