Charmain Botha 15:31 row
2,513m
Meters
15:31.1
Time
3:05.2
Pace
126
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 157 |
November 24, 2019 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.1 | 2,513m | 3:05.2 | 55 | 489 | 20 |
| 6:24.8 | 1,000m | 3:12.4 | 49 | 469 | 19 |
| 12:15.9 | 1,000m | 2:55.5 | 65 | 522 | 22 |
| 15:20.5 | 513m | 2:59.9 | 60 | 506 | 21 |
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Workout Graph
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