Charmain Botha 3:26 row
515m
Meters
3:26.4
Time
3:20.3
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 154 |
December 09, 2019 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.4 | 515m | 3:20.3 | 43 | 449 | 20 |
| 3:26.4 | 516m | 3:20.0 | 44 | 450 | 20 |
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