Charmain Botha 32:01 row
6,018m
Meters
32:01.0
Time
2:39.6
Pace
315
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 723 |
| Drag Factor | 162 |
December 26, 2019 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:01.0 | 6,018m | 2:39.6 | 86 | 596 | 22 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 24 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 23 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 22 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 22 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 22 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 32:01.0 | 315m | 3:12.0 | 49 | 470 | 21 |
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Workout Graph
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