Charmain Botha 11:42 row
2,016m
Meters
11:42.5
Time
2:54.2
Pace
102
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 156 |
January 11, 2020 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.5 | 2,016m | 2:54.2 | 66 | 527 | 23 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 11:42.5 | 297m | 2:52.5 | 68 | 534 | 23 |
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Workout Graph
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