Charmain Botha 34:51 row
6,018m
Meters
34:51.1
Time
2:53.7
Pace
304
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 832 |
| Drag Factor | 155 |
January 12, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:51.1 | 6,018m | 2:53.7 | 67 | 529 | 23 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 24 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 34:51.1 | 815m | 2:58.5 | 61 | 511 | 23 |
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