Charmain Botha 35:06 row
6,588m
Meters
35:06.3
Time
2:39.8
Pace
345
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 826 |
| Drag Factor | 184 |
January 20, 2020 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.3 | 6,588m | 2:39.8 | 86 | 594 | 23 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 25 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 24 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 35:00.0 | 921m | 2:42.8 | 81 | 578 | 23 |
| 35:06.3 | 16m | 3:16.8 | 46 | 457 | 10 |
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Workout Graph
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