Charmain Botha 3:02 row
525m
Meters
3:02.3
Time
2:53.6
Pace
26
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 149 |
February 13, 2020 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.3 | 525m | 2:53.6 | 67 | 530 | 24 |
| 3:02.3 | 526m | 2:53.2 | 67 | 531 | 24 |
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