Charmain Botha 1:00:05 row
11,087m
Meters
1:00:05.3
Time
2:42.5
Pace
577
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 1550 |
| Drag Factor | 149 |
February 22, 2020 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.3 | 11,087m | 2:42.5 | 81 | 580 | 25 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 24 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 45:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 50:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 55:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 1:00:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 1:00:05.3 | 3m | 14:43.3 | 1 | 301 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.